Dental hygiene is often viewed as a routine habit—brushing, flossing, and occasional dental visits. In reality, oral health plays a far more significant role in overall well-being than most people realize. The mouth is not isolated from the rest of the body; it is a gateway that directly influences systemic health, inflammation levels, and even cardiovascular function. Neglecting dental hygiene does not only affect teeth and gums. Over time, it can contribute to chronic inflammation, bacterial imbalance, and health issues that extend far beyond the oral cavity.
The mouth as part of the whole body
The oral cavity hosts a complex microbiome composed of both beneficial and harmful bacteria. When oral hygiene is maintained, this ecosystem remains balanced. When hygiene is poor, harmful bacteria multiply, increasing the risk of gum disease, infections, and systemic inflammation. Research has linked poor oral health to conditions such as cardiovascular disease, diabetes complications, an...
